I track my weight every Thursday morning and guess what... I gained 1.5 lbs! How disappointing. On top of that I had a really tough day today and just gave in to a can of Coca Cola and some Chinese Food... *sigh*
I have to admit though that can o' coke was soooooooooooooo good! (Haven't had anything but water for a while now.
Here's to the rest of the Weekend and next week!
Friday, January 15, 2010
Wednesday, January 13, 2010
Tears for a country in need...
As many of you know Haiti was hit by a devastating 7.0 earthquake. Just thinking about the country and the lack of rescources they had before the earthquake and now after this disaster.... My heart aches for the people of Haiti.
My prayer is that the Lord would provide them with an overwhelming amount of aid from across the world. I pray for healing, physical, emotional, and mental healing. I pray that they will be able to rebuild quickly and better than before. That against all odds they will find more people than expected alive and doing well. That is my prayer.
I pray for life and restoration... I pray for Haiti...
My prayer is that the Lord would provide them with an overwhelming amount of aid from across the world. I pray for healing, physical, emotional, and mental healing. I pray that they will be able to rebuild quickly and better than before. That against all odds they will find more people than expected alive and doing well. That is my prayer.
I pray for life and restoration... I pray for Haiti...
Losing Weight in 2010
I gave birth to Karis 8 months ago, and I'm still carrying all that "baby fat" around with me. I went online to determine my BMI (body mass index) and what that means for me and my health. It turns out because I am only 4'11" I am just entering the obese category, putting me at risk for health issues including heart problems. So, in December, I decided to join Weight Watchers.... just before the holiday's! What was I thinking?! I should I have waited until after I've had my Pernil, pie, turkey, pasta, arroz con gandules, etc, etc, etc.
The good news is I have lost 6 lbs since December 17th!!!! I'm feeling motivated and excited to get to my ideal and healthy weight! Woo Hoo!
P.S. I'm also excited to follow a new blog called Diet Buddy! http://dietbuddy2010.blogspot.com/ It has been encouraging to know I'm not alone on my journey.
The good news is I have lost 6 lbs since December 17th!!!! I'm feeling motivated and excited to get to my ideal and healthy weight! Woo Hoo!
P.S. I'm also excited to follow a new blog called Diet Buddy! http://dietbuddy2010.blogspot.com/ It has been encouraging to know I'm not alone on my journey.
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